How to Take Qsymia for Weight Loss: Dos And Don’ts - GoodRx (2024)

Injectable weight-loss medications that are newer to the market, such as Wegovy (semaglutide), are getting a lot of attention lately. In turn, other weight-loss medications that have been around for much longer may be falling under the radar. But just because these medications aren’t as trendy today, doesn’t mean they might not be a good option to help you achieve your weight-loss goals.

Qsymia (phentermine / topiramate) is one such example. It’s an oral capsule that’s been proven effective for weight loss when combined with a reduced-calorie diet and exercise. And it’s one of the most effective options that doesn’t require an injection to work.

But what’s the best way to take Qsymia? And how long does it take to start working? Here, we’ll answer these and 5 more common questions about taking Qsymia.

1. How does Qsymia help you lose weight?

Qsymia combines two different medications to help you lose weight — phentermine and topiramate.

Phentermine is considered a stimulant medication. It seems to help with weight loss by decreasing your appetite and helping you eat less food. Phentermine is a controlled substance, which means it carries a risk for dependence and misuse. It’s also available on its own for weight loss under the brand names Adipex-P and Lomaira.

Topiramate is an anti-seizure medication. It also seems to lower your appetite and help you feel full with less food as a side effect. But we don’t know for sure exactly how it works. Topiramate is also available on its own under the brand name Topamax. But it’s only approved for migraine headaches and epilepsy. Weight loss is an off-label use of topiramate tablets.

How does Qsymia compare with other weight loss medications?

Qsymia seems to be the most effective oral weight-loss medication that’s currently available. In studies, about 70% of adults who took the maximum dose of Qsymia lost at least 5% of their body weight after 1 year. And about 50% of adults lost at least 10% of their body weight after 1 year.

But Qsymia may not be as effective as the newer injectable weight loss medications. And since it’s a controlled substance, Qsymia may not be the right choice for everyone.

2. How long does it take for Qsymia to start working?

Qsymia starts working within a few hours of taking it. But weight loss occurs more gradually over time. In studies, significant weight loss was seen within the first 8 weeks of taking Qsymia.

After 12 weeks (3 months) of taking the recommended Qsymia dosage, your healthcare provider will likely take a look at how it's working for you. If you’ve lost at least 3% of your starting body weight and you’re tolerating the medication well, you’ll likely continue taking the same dose you started with.

But if you’ve lost less than 3% of your starting body weight, your provider may increase your dose to see if that works better for you. After another 12 weeks (3 months), if you’ve lost less than 5% of your starting body weight, Qsymia is probably not the right medication for you. Your provider can recommend a different option.

Keep in mind: Everyone responds differently to weight-loss medications. And although 8 to 12 weeks sounds like a long time to see results, slow, steady weight loss over time is the best way to achieve weight loss that sticks.

3. What is the best time to take Qsymia?

You should take Qsymia once a day in the morning. If you take it later in the day, it can cause insomnia due to its stimulant effect. You can take Qsymia with or without food. But if it makes you nauseated, taking it with food may help.

Qsymia is an extended-release capsule. That means the medication inside the capsule releases into your body over time after you take it. So you should always swallow it whole and never open or chew the capsule. Otherwise, you may receive an entire day’s worth of medication all at once.

You also shouldn’t stop taking Qsymia on your own. Seizures are possible if you stop taking it suddenly. Talk to your healthcare provider first if you’d like to stop taking Qsymia. They can provide directions for how to stop taking it safely.

4. What diet works best with Qsymia?

There isn’t a specific diet that’s recommended while you’re taking Qsymia. In general, it works best when you lower your daily calorie intake. But you should still make sure you’re eating a balanced diet to get the vitamins and nutrients you need to stay healthy.

There are several science-backed diets for weight loss. Examples include the DASH (Dietary Approaches to Stop Hypertension) diet, the Mediterranean diet, and intermittent fasting. Your healthcare provider may recommend a meal plan for you based on your other health conditions. But at the end of the day, the best meal plan is the one you’ll stick to and enjoy.

Good to know: Since Qsymia can have stimulant effects, it might be a good idea to limit your caffeine intake while you’re taking it. Too much caffeine can increase the risk of side effects, such as feeling jittery and anxious or having an increased heat rate.

5. How long can you take Qsymia?

There’s no set time for how long you can take Qsymia. Studies followed people taking Qsymia for a little over 2 years and found that long-term treatment seems safe and effective.

That being said, Qsymia doesn’t work for everyone. If you haven’t lost at least 5% of your body weight after 12 weeks on the highest recommended dosage, there’s not much reason to keep taking it. A different weight-loss medication may work better for you.

If you stop taking Qsymia, you may regain some or all of the weight you’ve lost. But if you choose to stop taking it, talk to your healthcare provider first. They can reduce your dose over time to help you stop taking it safely.

6. What are the side effects of Qsymia, and how can you prevent them?

The most common Qsymia side effects include:

• Tingling or numbness in hands or feet

• Dizziness

• Loss of taste or taste changes

• Insomnia

• Constipation

• Dry mouth

You’ll start with a low dose of Qsymia and gradually increase it to the desired dosage. This helps your body adjust to the medication and lowers the chance of side effects. But if they’re bothersome at any time, let your healthcare provider know. They may want to lower your dose to help manage them.

More serious Qsymia side effects are also possible, but they’re not common. Examples include:

• Dependence and misuse

• Suicidal thoughts

• Confusion or trouble thinking clearly

• Kidney stones

• Serious skin reactions

• Decreased kidney function

• Hyperthermia (increased body temperature)

Good to know: Qsymia can cause serious birth defects if you take it while you’re pregnant. The FDA’s Qsymia Risk Evaluation and Mitigation Strategy (REMS) program requires a negative pregnancy test before starting Qsymia and monthly negative tests during treatment. You’re also required to use effective birth control consistently while taking it. Talk to your pharmacist or provider if you have questions about Qsymia and pregnancy.

7. Can you drink alcohol while taking Qsymia?

It’s best to avoid alcohol while you’re taking Qsymia. The combination raises your risk for side effects, such as dizziness and confusion. Alcohol can also interfere with your weight-loss goals, as it’s high in calories and can lead to unhealthy food choices.

If you drink alcohol regularly, let your provider know before you start taking Qsymia. They can help you cut back safely, or they may decide a different weight-loss medication is a safer option for you.

If you or someone you know struggles with substance use, help is available. Call SAMHSA’s National Helpline at 1-800-662-4357 to learn about resources in your area