For a super quick baby led weaning lunch, dinner or snack on the go, you have to try these broccoli fritters, baby will love them!
Using only a couple of ingredients, plus some store cupboard staples, these baby led weaning broccoli fritters are simple to prepare and can be stored in the fridge or freezer for a later date! Your baby will love them!
BROCCOLI FOR BABY LED WEANING
Broccoli has always been one of my favourite vegetables. I love eating it raw, dipped in hummus, throwing it in stir fried, baking it in the oven with a little olive oil or boiling it quickly to serve alongside a wholesome Sunday dinner.
Broccoli can also easily be grated and added to muffins, pasta sauces and savoury pancake batter, boosting the nutritional value of your and your baby’s food.
Why choose broccoli for baby led weaning?
It’s a good source of fibre which may help to prevent constipation – a common complaint for weaning babies
Packed full of Vitamin C for a healthy immune system
Also contains Vitamins A, B, E and K!
A fantastic source of iron, something your baby needs to get from food sources after six months+
Contains calcium – vital for bone and teeth health
Also contains potassium, selenium and magnesium – all vital for supporting your baby’s health
BROCCOLI FRITTERS FOR BABIES
These broccoli fritters are perfect for baby led weaning and can be adapted depending on what ingredients you have in your cupboard.
Replace the parmesan with dairy free cheese, or try grated mozzarella for extra gooey broccoli fritters.
Switch up the herbs and spices to create lots of different flavours. Add a pinch of chilli flakes for the adults to give them an extra kick!
Add other grated veggies such as carrot, courgette, squash or sweet potato to really ramp up the nutritional value
Create egg free spinach fritters by replacing the egg with a flax egg (1tbsp flaxmeal + 2.5 tbsp water)
HOW DO YOU MAKE THESE YUMMY BROCCOLI FRITTERS FOR BABY?
These broccoli fritters baby will love are super simple to make and will take you less than ten minutes to prepare and cook.
Step 1: Grate the broccoli into a large bowl.
Step 2: Add the rest of the ingredients and combine thoroughly in a bowl to create a batter.
Step 3: Heat the pan, add the batter and create the yummy broccoli fritters.
Step 4: Leave to cool completely, before letting your baby devour them!
WHY OFFER BABY LED WEANING FRITTERS TO YOUR BABY?
Fritters are one of the most popular baby led weaning foods thanks to their versatility and ease to prepare.
Fritters are easy for baby to pick up and eat and are soft enough for them to gum with ease.
My favourite part about baby led weaning fritters? They can be whipped up with any left over veggies or even any purees you no longer want to use if you’ve decided to switch to baby led weaning.
More Fritter Recipes:
Broccoli and Courgette Muffins
Broccoli Soup for Babies
Salmon Burgers with Broccoli and Kale
If you enjoyed making this recipe, please:
Leave me a comment or a star rating
Follow me on Instagram and tag me in any stories or grid posts where you share the recipe!
Pin the below image on Pinterest so others can find it too
Yield: 4 fritters
Broccoli Fritters Baby Led Weaning Recipe
A quick and simple recipe to create broccoli fritters baby will love! The perfect baby led weaning lunch idea or ideal for batch cooking for snack on the go!
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Ingredients
half a head of broccoli
2 eggs
2 tbsp plain flour
15 grams of parmesan
1 tsp onion powder (optional)
1 tsp black pepper (optional)
Instructions
Grate half a head of broccoli into a large bowl.
Add two eggs, parmesan and the onion powder and black pepper to a bowl and mix thoroughly with a spoon.
Add the plain flour and combine. The mixture should thicken.
Heat oil in a frying pan on high heat and spoon two tablespoons of the mixture into the pan per fritter. I prefer to cook one fritter at a time, but you may be able to fit two or three fritters in the pan at once.
Reduce the heat and after a minute or so, flip the fritter. Cook on the other side for a further 40-60 seconds, before transferring to a plate to cool.
Leave to cool completely before serving to baby. Cut the fritters into strips for younger babies.
Nicola has weaned both of her boys using the baby led weaning method. She loves nothing better than creating simple recipes that anyone can recreate, using as few ingredients as possible. All of her recipes have been tried and tested by both Dexter and Felix and have their seal of approval!
If you decide to offer a firmer floret, minimize choking risk by cutting the floret lengthwise so that the stem is no longer round. Alternatively, mash or finely chop the florets and let baby scoop up the food with hands or a spoon.
Instead of blending, cook for 6 to 8 minutes until soft and serve as a finger food. Allow to cool before serving. Freeze any leftover portions in small pots or ice cube trays.
Alternate foods from one day to the next, so that they don't get used to eating particular foods. Explore different ways to cook one food. For example, you can steam, roast or fry broccoli, and the texture, taste, colour and size of each is different. And most importantly, don't force your baby to try a new food.
And, finally, roasting is an easy way to get veggies the appropriate texture for self-feeding. Remember, you want to be able to smush (that's a technical term) your baby's food with gentle pressure between your thumb and forefinger. Any harder and it could be a choking hazard.
Brassica veggies (such as cauliflower, broccoli or brussels sprouts) can sometimes give your baby gas. Signs of an infant allergy or sensitivity to something you're eating include: stomach upset (diarrhea, green stools with mucus or blood, vomiting) skin problems.
It can be introduced to babies 8 months and older since young infants will probably have a hard time digesting this vegetable. Aside from that, older babies are more able to digest food such as broccoli, making them less prone to have gas. Broccoli is one of the most nutritious vegetables you will ever encounter.
During stage 1, you want to start with weaning foods like soft and pureed foods; think soft cooked sticks and pureed fruits and vegetables, yoghurt, and mashed avocado. Some vegetables that are great to start with are: Parsnip. Broccoli.
This baby food broccoli recipe with carrots is great for growing babies who are 6 to 9 months or older. You can mix up the veggies with what's in season or what you have around the house. I like to use green beans instead of broccoli sometimes.
When can I offer my baby rice? From around 6 months, after your baby has had their first tastes, rice is perfectly fine to offer to little ones. It's a great source of carbohydrates, which provide the energy that babies need to grow and develop as well as contributing to their protein, calcium and B-vitamin intakes.
The thin stalks are 5 to 9 centimeters long topped with loose florets. Baby broccoli has a tender texture and offers a mild, sweet flavor with subtle bitter notes. The entire plant is edible.
Broccoli — florets and stems — must be blanched for effective freezing. If you freeze it raw, you'll wind up with bitter, drab green, shriveled stems. Blanching preserves the bright green color and tasty flavor. You can either blanch in boiling water for three minutes or steam for five minutes.
Yes, dogs can eat broccoli. Dogs can eat the vegetable both cooked and raw, as long as there are no seasonings or oils added. However, this vegetable should always be given in very small quantities, especially because the florets contain isothiocyanates, which can cause gastric irritation in dogs.
Place water in a pot, add steamer basket, and bring to a boil. Add broccoli, cover, reduce heat to medium, and cook for 5-6 minutes. It should be easily pierce-able with a fork. Be careful not to overcook or you will end up with a not so appetizing greenish-yellow mush.
To save time, put the veg in a microwavable bowl, add a little water, cover with clingfilm (pierced with a few holes) and microwave until soft (about 3 to 5 mins). Allow to cool before serving. You can also use frozen mixed veg such as carrot and cauliflower.
Put the pan on the stove over medium heat and cover with an appropriately sized lid, leaving it slightly askew with a small opening off to the side so you can see the steam escaping. Start by setting the timer for 10 minutes, then check on your veggies and continue to steam until they reach the desired doneness.
Broccolini, also called “baby broccoli” is similar to broccoli but with smaller florets and a milder taste. Broccolini has long, thin stalks that, unlike mature broccoli stalks, are tender all the way through. That means that you can eat the stems right along with the florets.
Address: 5789 Michel Vista, West Domenic, OR 80464-9452
Phone: +97313824072371
Job: Education Orchestrator
Hobby: Lockpicking, Crocheting, Baton twirling, Video gaming, Jogging, Whittling, Model building
Introduction: My name is Rob Wisoky, I am a smiling, helpful, encouraging, zealous, energetic, faithful, fantastic person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.