Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (2024)

FAQs

What can I substitute for flour in gnocchi? ›

It's light, doesn't fall apart, and tastes delicious! By substituting the wheat flour for chickpea flour (garbanzo bean flour) and tapioca flour (as I did for these homemade gluten-free tortillas), this vegan potato gnocchi is soft and flexible, yet firm enough not to be 'sticky.

Your gnocchi may be mushy because of any or all of the following reasons: boiled the potatoes instead of baked them. used waxy new potatoes with too much moisture in them. not used eggs to help texture.

If you overdo it with flour, your gnocchi will be too hard, if you put too little they will break during cooking. The rule says that the flour must be at most a third of the amount of potatoes.

Nutritional Value

Believe it or not, regular pasta is actually more carb-heavy than gnocchi, coming in at around 2 times the amount of carbs per serving. Gnocchi is also notorious for having a lot more sodium, with over 200 grams of it per serving. Regular pasta doesn't have nearly as high of a sodium content.

Flour: You can use either all-purpose or “00” flour for this recipe. Many traditional Italian recipes call for “00” flour, but don't stress if you don't have it. All-purpose works perfectly well. Olive Oil: While not every gnocchi recipe includes olive oil, a bit adds flavor and helps the dough come together smoothly.

Don't overwork the dough: When making gnocchi dough, it's important not to overwork it. Overworking the dough can make the gnocchi tough and chewy. Mix the ingredients together just until the dough comes together, and then stop mixing! You're not kneading bread here.

Use: All-Purpose Flour and Cornstarch

To get the right ratio, measure out 1 cup of flour, then remove 2 tablespoons. Add 2 tablespoons of cornstarch and sift together several times to ensure it's well mixed. Repeat this process for as many cups as you need, or to make a large batch and save for later use.

The Best Potatoes for Gnocchi

Step one: Start with Yukon Gold potatoes. Russets will do, but Yukon Golds have more of the nutty flavor of the yellow-fleshed boiling potatoes used by the Italian and Provençal cooks who have mastered gnocchi.

A fresh gnocchi dough can be made 6 hours ahead of time and stored in the fridge. Any longer than that and the gnocchi will begin to turn an unpleasant grey colour and become softer in texture.

The Easiest Way to Make Gnocchi Dinner

Roasting the gnocchi instead of boiling them won't give you that light, dumpling texture you're used to, but it arguably makes them even better. They get crispy and browned on the outside — almost like roasted potatoes — while remaining chewy and tender on the inside.

Is there a difference between gnocchi and potato gnocchi? ›

Unlike potato gnocchi, Roman gnocchi (Gnocchi alla romana), are made with semolina instead of potatoes and flour, that's why they are also called Semolina gnocchi. Roman gnocchi are shaped differently than potato gnocchi.

Gently bring the dough together to form a cohesive ball. You do not need to “work” the dough (this is not pasta or bread dough). The texture should feel warm, light, fluffy and smooth, like a giant mashed potato ball. Cover and let rest for 10 minutes.

If the dough is too soft and floury, do not add more flour. More flour will transform your gnocchi dough into a cement brick! Instead, transfer your dough back onto the pastry board and continue to work the dough patiently until it dries out a little bit more.

What is gnocchi? Gnocchi, pronounced 'n(y)oh-kee' (singular 'gnocco'), are a type of pasta consisting of soft, fat and chewy dumplings, typically paired with ragú, tomato or butter sauce. Traditionally, gnocchi dough is made of semolina or plain wheat flour, egg, and mashed potato.

Gnocchi are basically little dumplings made of mashed potato, flour and egg. They sometimes include other ingredients, such as herbs or seasonings. Italian in origin, they're often eaten in the same way as pasta (however, they're not pasta) – with a sauce or tossed in butter and garlic.

🏪 Store-Bought Gnocchi

The packaged gnocchi is typically made from potato starch and flour, which means it is vegan. When buying gnocchi from the store, look for a package that says vegan or shows the certified vegan symbol. These simply cook in boiling water for 2-3 minutes!

Ingredients: Rehydrated Potatoes 70% (water, dehydrated potato flakes(potatoes, natural extract of rosemary), Corn Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Tumeric.